Meal Planning & Prep Articles

How to Plan a Week of Meals Around What You Already Have

Planning a week's worth of meals doesn't always mean starting with a blank grocery list. In fact, one of the easiest ways to spend less on groceries is to do the opposite: start with the food already sitting in your kitchen. That half-used bag of rice, the chicken in...

How to Turn One Grocery Item Into Several Different Meals

One of the easiest ways to make a grocery budget stretch further is to stop thinking about ingredients as belonging to just one meal. A package of chicken doesn't have to become chicken and rice every night. A bag of potatoes doesn't have to be served as a side dish....

Leftover Makeovers: How to Get More Meals From the Same Ingredients

Leftovers get a bad reputation. For some people, the word brings up an image of eating the exact same dinner three nights in a row. It's no wonder leftovers sometimes get pushed to the back of the refrigerator until they eventually get thrown away. But leftovers don't...

Five Ways to Use the Same Ingredients Without Eating the Same Meal

Buying groceries for several meals can get expensive when every recipe calls for a completely different set of ingredients. One dinner needs chicken, another needs beef, another needs a special cheese, and suddenly your refrigerator is packed with half-used...